Richard Bray 10:00 row
2,339
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 130 |
January 05, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 22 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 22 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 22 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 21 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 22 |
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Workout Graph
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