Richard Bray 1000m row
1,000
Meters
3:51.6
Time
1:55.8
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 139 |
January 05, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 24 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 25 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 23 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 26 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 24 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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