Richard Bray 5:09 row
1,142
Meters
5:09.3
Time
2:15.4
Pace
67
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 137 |
January 05, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,142 | 2:15.4 | 141 | 785 | 20 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 21 |
| 5:09.3 | 236 | 2:26.8 | 111 | 680 | 20 |
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Workout Graph
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