Fredrik Mäki 1000m row
1,000
Meters
3:29.0
Time
1:44.5
Pace
76
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 38 |
| Stroke Count | 134 |
| Drag Factor | 195 |
November 07, 2025 20:38:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1309 | 76 | 38 |
| 0:50.6 | 250 | 1:41.2 | 338 | 1422 | 20 | 39 |
| 0:52.6 | 500 | 1:45.2 | 301 | 1300 | 19 | 37 |
| 0:53.9 | 750 | 1:47.8 | 279 | 1202 | 18 | 36 |
| 0:51.8 | 1,000 | 1:43.6 | 315 | 1320 | 19 | 43 |
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1000 Meters - Row - C2 Rankings & Challenges
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