Fredrik Mäki 5000m SkiErg
5,000
Meters
18:06.8
Time
1:48.6
Pace
372
Calories
180
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 59 |
| Stroke Count | 1063 |
| Drag Factor | 105 |
April 25, 2020 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.8 | 5,000 | 1:48.6 | 273 | 1232 | 372 | 59 | 180 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1219 | 74 | 57 | 174 |
| 3:38.1 | 2,000 | 1:49.0 | 270 | 1221 | 74 | 58 | 178 |
| 3:38.5 | 3,000 | 1:49.2 | 268 | 1219 | 74 | 58 | 181 |
| 3:38.4 | 4,000 | 1:49.2 | 269 | 1219 | 74 | 59 | 182 |
| 3:33.4 | 5,000 | 1:46.7 | 288 | 1282 | 76 | 62 | 189 |
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Workout Graph
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