Fredrik Mäki 5x0:10/1:00r SkiErg
255
Meters
0:50.0
Time
1:38.0
Pace
19
Calories
| Rest Distance | 946 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,201 |
| Overall Time | 5:50.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 85 |
| Stroke Count | 73 |
| Drag Factor | 92 |
October 26, 2020 16:45:33
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 255 | 1:38.0 | 371 | 1578 | 85 | |
| 0:10.0 | 48 | 1:44.1 | 310 | 1365 | 84 | |
| 0:10.0 | 51 | 1:38.0 | 371 | 1578 | 90 | |
| 0:10.0 | 52 | 1:36.1 | 394 | 1654 | 90 | |
| 0:10.0 | 51 | 1:38.0 | 371 | 1578 | 78 | |
| 0:10.0 | 53 | 1:34.3 | 417 | 1734 | 84 | |
| r946 |
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Workout Graph
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