Fredrik Mäki 5x0:10/2:00r SkiErg
253
Meters
0:50.0
Time
1:38.8
Pace
19
Calories
| Rest Distance | 1,930 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,183 |
| Overall Time | 10:50.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 85 |
| Stroke Count | 71 |
| Drag Factor | 98 |
November 06, 2020 19:16:46
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 253 | 1:38.8 | 363 | 1548 | 85 | |
| 0:10.0 | 46 | 1:48.6 | 273 | 1237 | 78 | |
| 0:10.0 | 52 | 1:36.1 | 394 | 1654 | 84 | |
| 0:10.0 | 51 | 1:38.0 | 371 | 1578 | 84 | |
| 0:10.0 | 51 | 1:38.0 | 371 | 1578 | 90 | |
| 0:10.0 | 53 | 1:34.3 | 417 | 1734 | 90 | |
| r1,930 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.