Fredrik Mäki 0:11 SkiErg
41
Meters
0:11.7
Time
2:22.6
Pace
2
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Stroke Count | 6 |
| Drag Factor | 104 |
February 24, 2021 11:36:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:11.7 | 41 | 2:22.6 | 120 | 615 | 2 | 31 |
| 0:11.7 | 41 | 2:22.6 | 120 | 615 | 2 | 31 |
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40/20sek x10 x4set
3min setvila