Fredrik Mäki 0:11 SkiErg

41

Meters

0:11.7

Time

2:22.6

Pace

2

Calories

Average Watts120
Calories Per Hour714
Stroke Rate31
Stroke Count6
Drag Factor104

February 24, 2021 11:36:31

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

40/20sek x10 x4set
3min setvila

Splits

Time Meters Pace Watts Cal/Hr S/M
0:11.7 41 2:22.6 120 714 31
0:11.7 41 2:22.6 120 714 31

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Workout Graph

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