Helen Atkinson 5000m row
5,000
Meters
26:38.5
Time
2:39.8
Pace
262
Calories
168
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 91 |
December 16, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.5 | 5,000 | 2:39.8 | 86 | 594 | 27 | 168 |
| 5:30.6 | 1,000 | 2:45.3 | 77 | 566 | 27 | 150 |
| 5:30.8 | 2,000 | 2:45.4 | 77 | 566 | 26 | 158 |
| 5:18.9 | 3,000 | 2:39.4 | 86 | 597 | 27 | 174 |
| 5:10.1 | 4,000 | 2:35.0 | 94 | 623 | 28 | 179 |
| 5:08.1 | 5,000 | 2:34.0 | 96 | 629 | 27 | 181 |
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Workout Graph
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