John Faxio 10000m row
10,000
Meters
43:41.7
Time
2:11.0
Pace
605
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 132 |
August 18, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:41.7 | 10,000 | 2:11.0 | 155 | 834 | 605 | 21 | 136 |
| 8:49.5 | 2,000 | 2:12.3 | 151 | 819 | 120 | 21 | 128 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 835 | 121 | 21 | 131 |
| 8:45.7 | 6,000 | 2:11.4 | 154 | 830 | 121 | 21 | 136 |
| 8:43.4 | 8,000 | 2:10.8 | 156 | 837 | 121 | 21 | 140 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 851 | 122 | 21 | 148 |
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Workout Graph
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