John Faxio 10000m row
10,000
Meters
42:24.8
Time
2:07.2
Pace
624
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 902 |
| Drag Factor | 143 |
February 15, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:24.8 | 10,000 | 2:07.2 | 170 | 884 | 624 | 21 | 139 |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 121 | 20 | 121 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 849 | 122 | 21 | 131 |
| 8:33.2 | 6,000 | 2:08.3 | 166 | 870 | 124 | 21 | 136 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 897 | 125 | 21 | 146 |
| 8:00.1 | 10,000 | 2:00.0 | 202 | 996 | 132 | 23 | 163 |
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Workout Graph
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