John Faxio 10000m row
10,000
Meters
41:31.3
Time
2:04.5
Pace
649
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 132 |
April 10, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:31.3 | 10,000 | 2:04.5 | 181 | 923 | 649 | 22 | 153 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 126 | 22 | 141 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 935 | 131 | 24 | 149 |
| 8:13.2 | 6,000 | 2:03.3 | 187 | 942 | 131 | 23 | 157 |
| 8:15.8 | 8,000 | 2:03.9 | 184 | 932 | 130 | 22 | 158 |
| 8:16.1 | 10,000 | 2:04.0 | 183 | 931 | 131 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.