John Faxio 10000m row
10,000
Meters
41:49.3
Time
2:05.4
Pace
647
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 131 |
June 26, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.3 | 10,000 | 2:05.4 | 177 | 928 | 647 | 20 | 140 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 867 | 125 | 19 | 126 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 889 | 127 | 20 | 128 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 909 | 128 | 20 | 138 |
| 8:13.7 | 8,000 | 2:03.4 | 186 | 955 | 131 | 21 | 152 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1027 | 136 | 23 | 159 |
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Workout Graph
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