John Faxio 30:00 row
7,281m
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 104 |
December 13, 2019 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,281m | 2:03.6 | 185 | 937 | 25 | 158 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 | 149 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 25 | 154 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 25 | 155 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 | 157 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 30 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.