John Faxio 40:07 row
10,029m
Meters
40:07.2
Time
2:00.0
Pace
665
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 103 |
December 15, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 10,029m | 2:00.0 | 202 | 996 | 27 | 165 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 150 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 156 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 161 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 | 169 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 163 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 | 171 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 | 170 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 33 | 178 |
| 40:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 175 |
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Workout Graph
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