John Faxio 10000m row
10,000m
Meters
39:55.9
Time
1:59.7
Pace
663
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 103 |
December 21, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.9 | 10,000m | 1:59.7 | 204 | 1000 | 27 | 172 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 160 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 26 | 168 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 27 | 174 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 30 | 178 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 30 | 181 |
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Workout Graph
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