John Faxio 35:06 row
8,522m
Meters
35:06.4
Time
2:03.5
Pace
545
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 93 |
January 04, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.4 | 8,522m | 2:03.5 | 185 | 938 | 21 | 161 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 145 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 154 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 158 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 165 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 166 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 165 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 169 |
| 35:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 168 |
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Workout Graph
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