John Faxio 10000m row
10,000m
Meters
40:13.9
Time
2:00.6
Pace
658
Calories
166
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 95 |
January 07, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.9 | 10,000m | 2:00.6 | 199 | 985 | 24 | 166 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 18 | 154 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 23 | 160 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 26 | 170 |
| 7:54.9 | 8,000m | 1:58.7 | 209 | 1019 | 28 | 174 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 30 | 175 |
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Workout Graph
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