John Faxio 10000m row
10,000m
Meters
42:37.4
Time
2:07.8
Pace
620
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 740 |
| Drag Factor | 94 |
January 11, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.4 | 10,000m | 2:07.8 | 167 | 876 | 17 | 158 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 17 | 153 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 17 | 151 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 18 | 161 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 18 | 160 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 18 | 166 |
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Workout Graph
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