John Faxio 10000m row
10,000m
Meters
41:40.2
Time
2:05.0
Pace
636
Calories
153
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 18 |
Stroke Count | 774 |
Drag Factor | 104 |
January 19, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:40.2 | 10,000m | 2:05.0 | 179 | 916 | 18 | 153 |
8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 17 | 143 |
8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 18 | 146 |
8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 17 | 150 |
8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 18 | 160 |
7:53.1 | 10,000m | 1:58.2 | 212 | 1028 | 23 | 168 |
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Workout Graph
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