John Faxio 10000m row
10,000m
Meters
39:57.8
Time
1:59.8
Pace
662
Calories
172
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 103 |
January 25, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.8 | 10,000m | 1:59.8 | 203 | 999 | 23 | 172 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 23 | 161 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 23 | 166 |
| 8:01.2 | 6,000m | 2:00.3 | 201 | 991 | 23 | 172 |
| 8:04.5 | 8,000m | 2:01.1 | 197 | 977 | 24 | 177 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 25 | 184 |
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Workout Graph
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