John Faxio 12:57 row
3,026m
Meters
12:57.7
Time
2:08.5
Pace
186
Calories
134
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 20 |
Stroke Count | 267 |
Drag Factor | 127 |
January 29, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:57.7 | 3,026m | 2:08.5 | 165 | 867 | 20 | 134 |
5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 131 |
10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 137 |
12:57.7 | 689m | 2:08.9 | 163 | 861 | 21 | 134 |
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