John Faxio 10000m row
10,000m
Meters
39:08.9
Time
1:57.4
Pace
678
Calories
165
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 25 |
Stroke Count | 990 |
Drag Factor | 128 |
February 01, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:08.9 | 10,000m | 1:57.4 | 216 | 1043 | 25 | 165 |
7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 25 | 152 |
7:53.6 | 4,000m | 1:58.4 | 211 | 1025 | 25 | 158 |
7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 24 | 166 |
7:48.9 | 8,000m | 1:57.2 | 217 | 1047 | 25 | 171 |
7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 27 | 179 |
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Workout Graph
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