John Faxio 10000m row
10,000
Meters
38:38.5
Time
1:55.9
Pace
689
Calories
168
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 128 |
February 07, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:38.5 | 10,000 | 1:55.9 | 225 | 1073 | 689 | 25 | 168 |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1072 | 138 | 23 | 157 |
| 7:43.9 | 4,000 | 1:55.9 | 224 | 1072 | 138 | 25 | 163 |
| 7:42.7 | 6,000 | 1:55.6 | 226 | 1078 | 138 | 26 | 169 |
| 7:45.1 | 8,000 | 1:56.2 | 223 | 1066 | 137 | 27 | 174 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1077 | 138 | 29 | 179 |
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Workout Graph
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