John Faxio 10000m row
10,000m
Meters
39:40.5
Time
1:59.0
Pace
668
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 127 |
February 21, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.5 | 10,000m | 1:59.0 | 208 | 1014 | 22 | 160 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 22 | 152 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 22 | 157 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 23 | 160 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 23 | 163 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 23 | 169 |
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Workout Graph
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