John Faxio 10000m row
10,000m
Meters
39:35.4
Time
1:58.7
Pace
670
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 136 |
February 24, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.4 | 10,000m | 1:58.7 | 209 | 1018 | 23 | 162 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 24 | 150 |
| 7:57.5 | 4,000m | 1:59.3 | 206 | 1008 | 22 | 156 |
| 8:01.2 | 6,000m | 2:00.3 | 201 | 991 | 24 | 161 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 23 | 167 |
| 7:40.1 | 10,000m | 1:55.0 | 230 | 1091 | 27 | 176 |
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Workout Graph
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