John Faxio 12000m row
12,000m
Meters
47:58.7
Time
1:59.9
Pace
795
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 130 |
February 28, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.7 | 12,000m | 1:59.9 | 203 | 998 | 20 | 160 |
| 9:41.1 | 2,400m | 2:01.0 | 197 | 978 | 20 | 148 |
| 9:33.3 | 4,800m | 1:59.4 | 205 | 1006 | 21 | 158 |
| 9:33.9 | 7,200m | 1:59.5 | 205 | 1004 | 21 | 162 |
| 9:35.9 | 9,600m | 1:59.9 | 203 | 997 | 21 | 164 |
| 9:34.5 | 12,000m | 1:59.6 | 204 | 1002 | 21 | 168 |
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Workout Graph
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