John Faxio 10000m row
10,000m
Meters
39:02.3
Time
1:57.1
Pace
679
Calories
158
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 133 |
March 02, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.3 | 10,000m | 1:57.1 | 218 | 1049 | 24 | 158 |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 24 | 148 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 25 | 154 |
| 7:50.5 | 6,000m | 1:57.6 | 215 | 1040 | 25 | 159 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 25 | 159 |
| 7:39.8 | 10,000m | 1:54.9 | 230 | 1093 | 26 | 173 |
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Workout Graph
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