John Faxio 10000m row
10,000m
Meters
38:27.6
Time
1:55.3
Pace
693
Calories
166
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 24 |
Stroke Count | 940 |
Drag Factor | 132 |
March 06, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:27.6 | 10,000m | 1:55.3 | 228 | 1084 | 24 | 166 |
7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 24 | 152 |
7:43.6 | 4,000m | 1:55.9 | 225 | 1073 | 24 | 162 |
7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 24 | 167 |
7:44.0 | 8,000m | 1:56.0 | 224 | 1071 | 24 | 171 |
7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 27 | 178 |
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Workout Graph
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