John Faxio 10000m row
10,000
Meters
39:46.4
Time
1:59.3
Pace
666
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 127 |
March 10, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.4 | 10,000 | 1:59.3 | 206 | 1009 | 666 | 21 | 155 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 22 | 146 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 133 | 21 | 151 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1017 | 134 | 22 | 155 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 133 | 22 | 160 |
| 7:56.6 | 10,000 | 1:59.1 | 207 | 1012 | 133 | 22 | 163 |
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Workout Graph
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