John Faxio 10000m row
10,000
Meters
38:12.1
Time
1:54.6
Pace
698
Calories
164
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 1002 |
| Drag Factor | 131 |
March 12, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:12.1 | 10,000 | 1:54.6 | 233 | 1096 | 698 | 26 | 164 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1073 | 138 | 26 | 152 |
| 7:40.0 | 4,000 | 1:55.0 | 230 | 1087 | 139 | 26 | 159 |
| 7:39.2 | 6,000 | 1:54.8 | 231 | 1089 | 139 | 25 | 165 |
| 7:37.3 | 8,000 | 1:54.3 | 234 | 1102 | 140 | 26 | 168 |
| 7:32.9 | 10,000 | 1:53.2 | 241 | 1128 | 142 | 28 | 177 |
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Workout Graph
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