John Faxio 23:26 row
6,027m
Meters
23:26.6
Time
1:56.6
Pace
412
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 134 |
March 16, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.6 | 6,027m | 1:56.6 | 220 | 1058 | 23 | 154 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 138 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | 147 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 153 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | 164 |
| 23:26.6 | 905m | 1:54.1 | 235 | 1109 | 26 | 171 |
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Workout Graph
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