John Faxio 10000m row
10,000m
Meters
38:38.9
Time
1:55.9
Pace
689
Calories
169
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 128 |
March 20, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.9 | 10,000m | 1:55.9 | 225 | 1072 | 24 | 169 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 26 | 162 |
| 7:38.3 | 4,000m | 1:54.5 | 233 | 1100 | 26 | 168 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 24 | 167 |
| 7:52.8 | 8,000m | 1:58.2 | 212 | 1029 | 24 | 172 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 25 | 179 |
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Workout Graph
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