John Faxio 10000m row
10,000m
Meters
39:24.5
Time
1:58.2
Pace
673
Calories
156
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 22 |
Stroke Count | 875 |
Drag Factor | 129 |
March 22, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:24.5 | 10,000m | 1:58.2 | 212 | 1028 | 22 | 156 |
7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 21 | 145 |
7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 22 | 154 |
7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 22 | 157 |
7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 23 | 160 |
7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 23 | 168 |
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Workout Graph
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