John Faxio 10000m row
10,000m
Meters
38:16.9
Time
1:54.8
Pace
697
Calories
162
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 1005 |
| Drag Factor | 130 |
March 24, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.9 | 10,000m | 1:54.8 | 231 | 1095 | 26 | 162 |
| 7:41.2 | 2,000m | 1:55.3 | 228 | 1085 | 26 | 154 |
| 7:38.4 | 4,000m | 1:54.6 | 233 | 1100 | 27 | 162 |
| 7:45.8 | 6,000m | 1:56.4 | 222 | 1062 | 25 | 151 |
| 7:39.0 | 8,000m | 1:54.7 | 232 | 1097 | 26 | 167 |
| 7:32.4 | 10,000m | 1:53.1 | 242 | 1132 | 27 | 178 |
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Workout Graph
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