John Faxio 12000m row
12,000m
Meters
47:49.1
Time
1:59.5
Pace
799
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 129 |
March 26, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.1 | 12,000m | 1:59.5 | 205 | 1005 | 22 | 150 |
| 9:33.0 | 2,400m | 1:59.3 | 206 | 1008 | 23 | 143 |
| 9:34.0 | 4,800m | 1:59.5 | 205 | 1004 | 22 | 145 |
| 9:36.8 | 7,200m | 2:00.1 | 202 | 994 | 22 | 149 |
| 9:34.0 | 9,600m | 1:59.5 | 205 | 1004 | 23 | 157 |
| 9:31.3 | 12,000m | 1:59.0 | 208 | 1014 | 23 | 160 |
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Workout Graph
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