John Faxio 10000m row
10,000
Meters
38:23.8
Time
1:55.1
Pace
695
Calories
171
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 131 |
March 28, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:23.8 | 10,000 | 1:55.1 | 229 | 1088 | 695 | 27 | 171 |
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1136 | 142 | 28 | 165 |
| 7:40.7 | 4,000 | 1:55.1 | 229 | 1088 | 139 | 27 | 171 |
| 7:47.0 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 26 | 168 |
| 7:44.0 | 8,000 | 1:56.0 | 224 | 1071 | 138 | 27 | 173 |
| 7:40.4 | 10,000 | 1:55.1 | 230 | 1089 | 139 | 28 | 179 |
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Workout Graph
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