John Faxio 2500m row
2,500m
Meters
9:55.5
Time
1:59.1
Pace
166
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 128 |
April 02, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.5 | 2,500m | 1:59.1 | 207 | 1013 | 24 | 136 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 24 | 130 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 23 | 133 |
| 1:56.9 | 1,500m | 1:56.9 | 219 | 1054 | 25 | 142 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 25 | 143 |
| 2:00.3 | 2,500m | 2:00.3 | 201 | 991 | 24 | 136 |
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Workout Graph
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