John Faxio 40:13 row
10,222m
Meters
40:13.3
Time
1:58.0
Pace
689
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 129 |
April 03, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.3 | 10,222m | 1:58.0 | 213 | 1032 | 25 | 160 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 143 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 148 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 156 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 167 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 164 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 165 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 167 |
| 40:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 | 167 |
| 40:13.3 | 46m | 2:24.5 | 116 | 698 | 14 | 163 |
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Workout Graph
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