John Faxio 5000m row
5,000m
Meters
18:41.7
Time
1:52.1
Pace
356
Calories
164
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 129 |
April 04, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.7 | 5,000m | 1:52.1 | 248 | 1153 | 27 | 164 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 27 | 150 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 26 | 161 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 27 | 167 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 28 | 172 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 28 | 172 |
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Workout Graph
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