John Faxio 10000m row
10,000m
Meters
39:10.2
Time
1:57.5
Pace
678
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 132 |
April 05, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.2 | 10,000m | 1:57.5 | 216 | 1042 | 24 | 166 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 24 | 156 |
| 7:45.6 | 4,000m | 1:56.4 | 222 | 1063 | 26 | 165 |
| 7:45.1 | 6,000m | 1:56.2 | 223 | 1066 | 26 | 169 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 24 | 171 |
| 7:56.5 | 10,000m | 1:59.1 | 207 | 1012 | 24 | 169 |
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Workout Graph
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