John Faxio 32:06 row
8,093m
Meters
32:06.0
Time
1:58.9
Pace
539
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 131 |
April 08, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 8,093m | 1:58.9 | 208 | 1014 | 25 | 152 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 135 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 144 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 149 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 151 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 157 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 162 |
| 32:06.0 | 553m | 1:53.9 | 237 | 1114 | 26 | 169 |
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Workout Graph
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