John Faxio 48:07 row
12,197m
Meters
48:07.8
Time
1:58.3
Pace
819
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 1198 |
| Drag Factor | 129 |
April 12, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.8 | 12,197m | 1:58.3 | 211 | 1026 | 25 | 157 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 143 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 145 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 152 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 155 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 159 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 162 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 163 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 161 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 167 |
| 48:07.8 | 805m | 1:56.6 | 221 | 1058 | 27 | 168 |
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Workout Graph
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