John Faxio 24:08 row
6,140m
Meters
24:08.0
Time
1:57.9
Pace
413
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 127 |
April 15, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.0 | 6,140m | 1:57.9 | 213 | 1034 | 25 | 156 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 147 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 151 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 156 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 160 |
| 24:08.0 | 1,067m | 1:56.2 | 223 | 1067 | 26 | 166 |
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Workout Graph
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