John Faxio 10000m row
10,000m
Meters
38:10.5
Time
1:54.5
Pace
699
Calories
169
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 25 |
Stroke Count | 962 |
Drag Factor | 129 |
April 19, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:10.5 | 10,000m | 1:54.5 | 233 | 1101 | 25 | 169 |
7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 24 | 158 |
7:39.7 | 4,000m | 1:54.9 | 231 | 1093 | 25 | 166 |
7:40.4 | 6,000m | 1:55.1 | 230 | 1089 | 25 | 170 |
7:38.4 | 8,000m | 1:54.6 | 233 | 1100 | 26 | 176 |
7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 27 | 179 |
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Workout Graph
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