John Faxio 10000m row
10,000m
Meters
38:46.5
Time
1:56.3
Pace
687
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 130 |
April 21, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.5 | 10,000m | 1:56.3 | 222 | 1065 | 23 | 162 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 23 | 146 |
| 7:49.0 | 4,000m | 1:57.2 | 217 | 1047 | 24 | 156 |
| 7:46.8 | 6,000m | 1:56.7 | 220 | 1057 | 24 | 160 |
| 7:42.3 | 8,000m | 1:55.5 | 227 | 1080 | 24 | 172 |
| 7:35.3 | 10,000m | 1:53.8 | 237 | 1116 | 25 | 178 |
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Workout Graph
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