John Faxio 20:07 row
5,265m
Meters
20:07.2
Time
1:54.6
Pace
365
Calories
171
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 129 |
April 25, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,265m | 1:54.6 | 232 | 1099 | 26 | 171 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | 158 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 27 | 168 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 170 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 28 | 181 |
| 20:07.2 | 26m | 2:18.4 | 132 | 753 | 8 | 180 |
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Workout Graph
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