John Faxio 10000m row
10,000m
Meters
38:58.0
Time
1:56.9
Pace
682
Calories
162
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 23 |
Stroke Count | 936 |
Drag Factor | 128 |
April 27, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:58.0 | 10,000m | 1:56.9 | 219 | 1054 | 23 | 162 |
7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 24 | 149 |
7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 23 | 155 |
7:50.1 | 6,000m | 1:57.5 | 216 | 1042 | 23 | 160 |
7:45.5 | 8,000m | 1:56.3 | 222 | 1064 | 24 | 168 |
7:36.8 | 10,000m | 1:54.2 | 235 | 1108 | 25 | 180 |
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Workout Graph
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