John Faxio 10000m row
10,000
Meters
39:51.8
Time
1:59.5
Pace
665
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 129 |
April 29, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:51.8 | 10,000 | 1:59.5 | 205 | 1000 | 665 | 22 | 152 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 947 | 129 | 21 | 136 |
| 8:07.5 | 4,000 | 2:01.8 | 193 | 960 | 130 | 21 | 146 |
| 7:56.0 | 6,000 | 1:59.0 | 208 | 1013 | 134 | 22 | 153 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 23 | 163 |
| 7:44.8 | 10,000 | 1:56.2 | 223 | 1061 | 137 | 24 | 164 |
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Workout Graph
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