John Faxio 20:07 row
5,191m
Meters
20:07.4
Time
1:56.2
Pace
354
Calories
163
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 127 |
May 08, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,191m | 1:56.2 | 223 | 1065 | 23 | 163 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 151 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 163 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 167 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 169 |
| 20:07.4 | 27m | 2:17.0 | 136 | 768 | 8 | 168 |
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Workout Graph
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